Multitasking is an “activity” that blows your mind (in the negative sense) scattering your ideas and thoughts all over the place, but really in the present moment.ĭid you know that when one of your friends is suffering, the most helpful things you could do is to be present? Sometimes with no words, just being there in silence. Taking things one at a time (step by step) ensures that you’re never overwhelmed. Living life in the present moment, in fact, makes you stronger. On the contrary, it takes your power to be resilient. Listen, keeping your mind occupied into agonizing thoughts, doesn’t put you in a better place it doesn’t power up your control over things. Worrying is nothing more than making horrible scenarios about what could happen. Happiness is a state of mind built around positive thoughts, critical thinking, and being thankful for what you have.ĭid you notice how much time people spend with worrying? As if, worrying makes you somehow stronger. For some strange reason, the present moment seems to be lost out of our thoughts.ĭiscover in this article, 50 inspirational quotes about living life in the present moment so that you don’t get stuck lost into mindless ideas about what it was or what could be, but enjoy your present moment. We are continually daydreaming, either about the future, either about the past. That’s happening because we are sleepwalking. Yet, the reality is that the majority of people are more unsatisfied with life than ever before. We have almost all the things we wished for and we thought will make us happy. We are living now the paradox of happiness.
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